Rehabilitation following osteochondral injury to the knee: my study notes

Articular Cartilage Lesions

  • Why are articular cartilage lesions challenging for the medical field to treat?
    • Without intervention, they have no healing potential
  • What are the components of articular cartilage?
    • Chondrocytes (maintenance; increase when injured)
    • Collagen (structure)
    • Ground substance (elasticity; increase when injured)
    • Water (lends flexibility, because the water is extracellular and moves when compressed
  • What are the surgical options?
    • Debridement
    • Drilling
    • Abrasion arthroplasty
    • Microfracture
    • Osteochondral Autograft Trasplantation (OATS)
    • Autologous Chondrocyte Implantation (ACI

Microfracture

  • What are the benefits of Microfracture?
    • Less technical
    • Cheap
    • Good for small lesions and young pts
    • Can do further surgeries without much damage
  • Why is there a period of NWB following microfracture?
    • The healing times for chondral defects are not well known, so we are conservative with them
    • 6 weeks the repair is limited; 12 weeks there is more mature cartilage
  • What influences the rehabilitation program?
    • Anatomic location
    • Size of defect
    • Age of patient
    • BMI
    • Prior activity level

  • Protocol for femoral condyles or tibial plateau?
    • Crutches 6-8 weeks, TTWB; CPM?
      • PT exercises
        • Quad sets
        • 4-way SLR
        • Wall slides
        • Ankle pumps
        • Core stability
      • Patellar mobilizations, self-mobs
      • Biking without resistance, week 2, or aquatic therapy
    • Weeks 8-12 WBAT to train normal gait pattern
      • Resistance bike, walking, elliptical once pain-free
      • Endurance
        of Quads, HS, Calf, Glute, Core
    • Weeks 12-16
      • Agility on soft surfaces
    • Week 16+
      • Return to weight training
  • When can you return the athlete to running, skiing, basketball, soccer, or football?
    • 6-9 months
    • Longer for jumping, cutting, twisting
  • Protocol differences for trochlear groove or patella?
    • Difference: pts put in
      brace
      ROM 0-30° For 8 weeks to prevent median ridge of patella from engaging the trochlear groove
    • WBAT 2 weeks after surgery in brace
    • Passive ROM can be full
    • The angle of the patella engaging the groove is avoided for 4-6 months with strengthening.
  • What are athletic results of trochlear/patellar microfracture?
    • 77% return to elite level (young do better)
    • 2 years of significant improvement
    • After 5 years, half have some decline – the repaired tissue may be less resilient

OATS

  • What is it?
    • Osteochondral Autograft Transplantation (aka mosaicplasty) takes plugs of bone with articular cartilage on them from NWB parts of the knee (peripheral fem condyle) to the affected site.
  • What are the limitations?
    • Donor has to have enough tissue to use
    • Small 1-4cm^2 lesion
    • Plugs can only be 10mm deep
  • What’s it usually used for?
    • Femoral condylar lesion without any issue in meniscus, and no degeneration
  • How does rehab differ from microfractue?
    • Can use progressive overload based on patient’s tolerance
    • Less change of degeneration
  • What point in knee flexion do most articular lesions occur?
    • 30°-70° flexion
    • The fem condyles and tibial plateau are in constant articulation with roll and glide, and anterior shearing forces
  • Why does a meniscus lesion change rehab?
    • Slow things down
    • The tibiofemoral contact area is decreased
    • The stress on the articulation is therefore greater
  • How does the patella articulate with the trochlea at different angles?
    • 10°-20° flexion, inferior patella articulates
    • 30° flexion, odd facets
    • 60° flexion, middle facets on trochlea; superior facets on femoral condyles
  • How does the contact area of the patellofemoral joint change with flexion?
    • More flexion is greater contact area
  • How long is NWB after OATS?
    • Two weeks
  • When can WBAT start
    • Weeks 6-8 based on subchondral integration times
  • What forces should be protected against with condylar lesions vs patellofemoral lesions?
    • Tibiofemoral lesions be careful with compression
    • Patellofemoral lesions be careful with shearing
  • What will patients get right after surgery? (2)
    • Knee orthotic locked in extension
    • 6-8 hours per day CPM 0-60°; or 500 wall slides per day
  • How is ROM progressed?


ACI

  • What is it?

    Autologous Chondrocyte Implantation takes a few cells from the NWB superomedial edge of the trochlea and cultures them in a lab before reimplanting

  • Who is it good for?
    • Motivated, compliant, and young patient who’s already tried microfracture or mosaicplasty

  • How long does it takes the cartilage cells to adhere to bone?
    • First 6 weeks
  • What is done during that time for the patient?
    • TTWB
    • CPM
  • What does the protocol look like?


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